Sol Viegas Yoga Studio
Informações sobre o Sol Viegas Yoga Studio
Horário de funcionamento
- segunda-feira: 08:00 – 20:00
- terça-feira: 08:00 – 20:00
- quarta-feira: 08:00 – 20:00
- quinta-feira: 08:00 – 20:00
- sexta-feira: 08:00 – 20:00
- sábado: Fechado
- domingo: Fechado
Sol Viegas is a certified Iyengar Yoga Teacher, Junior Intermediate Level 2. She studies regularly with Patxi Lizardi in Madrid, travels to RIMYI (Iyengar Yoga Institute in Pune, India) and takes classes with Raquel Levi in Rosario, Argentina.Sol was originally trained in her native country, Argentina to become a Physical Education Teacher, Integral Yoga Teacher and a Fitness Instructor.She is also and Ayurvedic Massage Therapist (trained in India, 2004); a Thai-Yoga-Massage therapist (trained in Thailand, 2005), she completed all 3 degrees in Reiki and she is a certified Life Coach.With over 16 years of experience teaching Yoga, Sol continues studying, practicing and developing her Professional and Spiritual knowledge.Sol has been living in the Algarve for many years, based in the Golden Trianhle area, where she runs her own center “Sol Viegas Yoga Studio“, which offers group and 1-1 classes. The Studio rmalso hosts Yoga Workshops with recognised Iyengar Yoga Teachers.
Sol Viegas Yoga Studio is a fully equiped Iyengar Yoga Studio located in a residential area 5 minutes away from the Ancão Beach, between Quinta do Lago and Vale do Lobo International Resorts in the Algarve, Portugal.
Group classes are open to the general public, practitioners (or not) of any Yoga level or style. They are divided by different levels based on students’ practical experience.
“Sol is an exceptional teacher! Her classes always teach me something different and something new. I feel like however much experience I have, Sol will always show me that there is an array of things left to learn. She has got a vast knowledge of the body and spots even the tiniest misalignments. For a person like myself (hypermobile) this is very important and I have learned so much about alignment and my body in her classes. Even when I go to a different yoga class these days I remember the things I learned through her teaching and can incorporate it into any style of yoga. I feel like her teaching is both a very good basic knowledge course for beginners but also always helps people that have been practicing for many years to improve. Also she always has an open ear for questions, knows her students body patterns very well and runs excellent workshops at her studio. I wouldn’t want to be without her again. In Sol I have found a teacher for life!”
Sol is an amazing teacher, I love these yoga classes. She has a great understanding of the body, alignment and correct positioning which I find very important. I also did pregnancy yoga with her during 2 of my pregnancies and always felt very safe. And you can drop in or buy a pack of classes which allows a lot of flexibility. Definitely recommend.
“Como professora de Yoga, frequentar as aulas da Sol tem sido uma boa oportunidade para solidificar algum conhecimento e aprender maneiras novas de abordar o ensino desta prática. A Sol é uma professora excelente e os muitos anos de experiência reflectem-se na qualidade das suas aulas. Tenho aprendido muito e por isso é sempre um momento enriquecedor na minha semana. O estúdio em si é espectacular, completamente preparado para a prática de Iyengar Yoga. Não podia recomendar mais as aulas da Sol! ????”
Sol is amazing teacher and gives super nice classes, with her natural and welcoming e energy.A must know Yoga studio ???????? uma professora e aulas de eleição !
Nosso comentário de Ginasios.Fitness sobre Sol Viegas Yoga Studio:
O Sol Viegas Yoga Studio, localizado em Almancil, Portugal, é um espaço acolhedor e cuidadosamente preparado para a prática de Iyengar Yoga. Os usuários destacam a energia positiva da professora Sol, que é reconhecida por sua dedicação, conhecimento e atenção individualizada para cada aluno. As instalações são amplas, bem equipadas e sempre limpas, proporcionando um ambiente ideal para a prática de yoga.
A experiência de massagem ayurvédica também é altamente elogiada, com muitos usuários relatando momentos de relaxamento profundo e revitalização. Sol é descrita como uma professora excepcional que atende alunos de todos os níveis, garantindo que cada um se sinta apoiado e desafiado de maneira adequada.
Os visitantes ressaltam a flexibilidade das aulas, o que permite que cada aluno pratique no seu próprio ritmo, sendo uma grande vantagem para iniciantes e praticantes experientes. Além disso, o estúdio é fácil de encontrar e convenientemente localizado próximo a vários resorts, o que o torna acessível para turistas e moradores locais.
No geral, o Sol Viegas Yoga Studio é amplamente recomendado por sua atmosfera calorosa, a qualidade das aulas e a expertise da professora, tornando-o um destino imperdível para quem busca bem-estar e crescimento pessoal no Algarve.
Sol Viegas Yoga Studio: Opiniões
Experiência fantástica: A Sol recebeu-nos com muito amor e isso nota-se em todos os detalhes do seu espaço. É totalmente equipado para a prática de Iyengar Yoga, espaço amplo, arejado, com muita luz. Recomendo a quem vier ao Algarve praticar com a Sol e a quem viver por aqui, vir praticar com ela.
Experiência fantástica: I saw Sol for an Ayurvedic Massage while vacationing near Quinta do Lago. She was wonderful! Her great communication made it easy to set up the appointment and find the studio. The massage itself was amazing! Overall, she provided a much appreciated moment of solitude and relaxation . Thank you, Sol!
Obrigada Jasmim
Experiência fantástica: Sol has such great energy. Classes are challenging but you always feel amazing afterwards. Sol makes sure everyone is taking care of injuries and correctly doing poses. She really gets the most out of everyone and we all love coming back for more. Thanks Sol
_/\_
Experiência fantástica: The best yoga class I have ever been to - great individual attention and so enjoyable! Will definitely be back and loved it so much I’m planning to join in online when I’m back home!
Experiência fantástica: Highly recommended I was made to feel very welcome at Sol’s beautiful studio and supported throughout the class, which was both relaxing and challenging. You can go at your own pace and individual attention is given to ensure you are posturing correctly. Thankyou, it was perfect!
Experiência fantástica: Sol's studio is very welcoming. It is very well equipped and always clean. Classes are available for yoga students of all levels. Sol is an excellent teacher and there are other teachers have classes there too. I have attended excellent workshops here many taught by senior and very experienced yoga teachers. Sol also takes 1 to 1 sessions. She is a highly skilled teacher with a great sense of humour and she gives all students her attention. Studio is located convenient to many resorts and is easy to find for those new visitors. I love it.
Experiência fantástica: I had a 90min Ayurveda massage with Sol and it was excellent - I felt so relaxed afterwards and the whole experience was peaceful and restorative. Exactly what was needed ☺️ I've also been to a few yoga classes at the studio and the whole place has a very special atmosphere.
Experiência fantástica: Sol is an amazing yoga teacher. Her classes cater to all levels of yoga experience and are fun and energising. Sol pays attention to every student and their individual needs which is very reassuring as a total beginner.
Experiência fantástica: Sol is a wonderful teacher, warm, knowledgeable and fun. She is energetic and enthusiastic with a very positive attitude and an acute eye, always ready to demonstrate and help you improve your practice. Her studio is calm, spacious and very well equipped. If you wish to practise yoga whilst in the Algarve there is no better place to do it.
Obrigado
Experiência fantástica: My favourite place already 4 years! Very nice studio! Professional , amazing teacher and very kind and beautiful person. I was practicing also during the pregnancy and after, the teacher always adapting classes for each person, you never be unsatisfying. The best studio in Algarve ! ❤️ ☀️
Experiência fantástica: Ich liebe die Yoga-Stunden bei Sol und freue mich immer sehr darauf. Sie hat eine sehr angenehme, positive Art und erläutert, demonstriert jede Asana ganz ausführlich. Sie ist ja so beweglich! Nach den Stunden fühle ich mich ganz entspannt, gedehnt, aber auch stolz, da ich in Positionen gehe, die ich mir sonst nicht zugetraut hätte. Ich kann Sol nur wärmstens weiterempfehlen und möchte mich hier ganz herzlich bei ihr bedanken :-)
Obrigada
Experiência fantástica: Ambiente muy calido.Excelente profesora! Súper dedicada.Lo recomiendo!
Experiência fantástica: A Sol é a melhor pessoa para fazer yoga Recebe super bem as pessoas, super simpática e tem uma boa energia Recomendo 100%
Experiência fantástica: O melhor centro de Yoga do Algarve. A Sol é uma professora incrível e cheia de boas energias!
Experiência fantástica: Recomendo as aulas da Sol Viegas, uma professora experiente e dedicada de corpo e alma ao estudo e à prática.
Experiência fantástica: A sol ë uma instrutora muito experiente,simpática e muito profissional.adoro
Experiência fantástica: Gostei muito de frequentar este local, foi uma excelente experiência!
Experiência fantástica: La mejor porfesora Iyengar YOGA, muy exigente y detallista
Experiência fantástica: Fantástico espaço e professora
Obrigada
Experiência fantástica: Excelente profesora.
Experiência fantástica: La mejor ♾️
Experiência fantástica: Espaço, instrutora e prática incríveis
Experiência fantástica: Ambiente limpo e super acolhedor, ótimas instalações e os professores são ótimos.Recomendo
Experiência fantástica: A Sol é uma grande profissional, sempre simpática e muito atenciosa e dedicada adoro as aulas dela ,são sempre fantásticas para mim o Yoga me ajuda muito nas minhas dores ,para mim é estrelas. Review Gracias !
Experiência fantástica: The best!
Experiência fantástica: Sol is amazing. Love the energy and flow of her classes!!
Experiência fantástica: Sempre que estou no Algarve é onde vou fazer a minha prática de yoga! A Sol e a sua equipa são fantásticas!
Experiência fantástica: The best yoga teachers and Studio in Algarve!
Experiência fantástica: Como professora de Yoga, frequentar as aulas da Sol tem sido uma boa oportunidade para solidificar algum conhecimento e aprender maneiras novas de abordar o ensino desta prática. A Sol é uma professora excelente e os muitos anos de experiência reflectem-se na qualidade das suas aulas. Tenho aprendido muito e por isso é sempre um momento enriquecedor na minha semana. O estúdio em si é espectacular, completamente preparado para a prática de Iyengar Yoga. Não podia recomendar mais as aulas da Sol!
Experiência fantástica: Sol is an exceptional teacher! Her classes always teach me something different and something new. I feel like however much experience I have, Sol will always show me that there is an array of things left to learn. She has got a vast knowledge of the body and spots even the tiniest misalignments. For a person like myself (hypermobile) this is very important and I have learned so much about alignment and my body in her classes. Even when I go to a different yoga class these days I remember the things I learned through her teaching and can incorporate it into any style of yoga. I feel like her teaching is both a very good basic knowledge course for beginners but also always helps people that have been practicing for many years to improve. Also she always has an open ear for questions, knows her students body patterns very well and runs excellent workshops at her studio. I wouldn’t want to be without her again. In Sol I have found a teacher for life!
Experiência fantástica: Sol is an amazing teacher, I love these yoga classes. She has a great understanding of the body, alignment and correct positioning which I find very important. I also did pregnancy yoga with her during 2 of my pregnancies and always felt very safe. And you can drop in or buy a pack of classes which allows a lot of flexibility. Definitely recommend
Experiência fantástica: Best place for yoga pratice in Algarve!✨
Experiência fantástica: The best yoga studio in the Algarve , Well recommended
Experiência fantástica: Adoro as aulas da Sol! Ela é muito dedicada e uma excelente professora! Recomendo vivamente!
Te esperámos de volta em breve Cristina! Vens ao Curso de Verão?
Experiência fantástica: Sol is amazing teacher and gives super nice classes, with her natural and welcoming e energy. A must know Yoga studio uma professora e aulas de eleição !
Grata Martinha. E feliz de fazer parte das ruas gravidezes! Espero em breve possas retomar às tuas aulas regularmente ♀️
Experiência fantástica: O melhor estúdio de yoga,excelentes professoras, ótimas condições e muito boa energia ! Recomendo mesmo
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