Informações sobre o Sol Viegas Yoga Studio

Urbanização Varandas do Lago n 37
8135-038, Almancil
+351 918 279 294

Horário de funcionamento

  • segunda-feira: 08:00 – 20:00
  • terça-feira: 08:00 – 20:00
  • quarta-feira: 08:00 – 20:00
  • quinta-feira: 08:00 – 20:00
  • sexta-feira: 08:00 – 20:00
  • sábado: Fechado
  • domingo: Fechado

Sol Viegas is a certified Iyengar Yoga Teacher, Junior Intermediate Level 2.  She studies regularly with Patxi Lizardi in Madrid, travels to RIMYI (Iyengar Yoga Institute in Pune, India) and takes classes with Raquel Levi in Rosario, Argentina.Sol was originally trained in her native country, Argentina to become a Physical Education Teacher, Integral Yoga Teacher and a Fitness Instructor.She is also and Ayurvedic Massage Therapist (trained in India, 2004); a Thai-Yoga-Massage therapist (trained in Thailand, 2005), she completed all 3 degrees in Reiki and she is a certified Life Coach.With over 16 years of experience teaching Yoga, Sol continues studying, practicing and developing her Professional and Spiritual knowledge.Sol has been living in the Algarve for many years, based in the Golden Trianhle area, where she runs her own center “Sol Viegas Yoga Studio“, which offers group and 1-1 classes. The Studio rmalso hosts Yoga Workshops with recognised Iyengar Yoga Teachers.

Sol Viegas Yoga Studio is a fully equiped Iyengar Yoga Studio located in a residential area 5 minutes away from the Ancão Beach, between Quinta do Lago and Vale do Lobo International Resorts in the Algarve, Portugal.

Group classes are open to the general public, practitioners (or not) of any Yoga level or style. They are divided by different levels based on students’ practical experience.

“Sol is an exceptional teacher! Her classes always teach me something different and something new. I feel like however much experience I have, Sol will always show me that there is an array of things left to learn.  She has got a vast knowledge of the body and spots even the tiniest misalignments.  For a person like myself (hypermobile) this is very important and I have learned so much about alignment and my body in her classes. Even when I go to a different yoga class these days I remember the things I learned through her teaching and can incorporate it into any style of yoga. I feel like her teaching is both a very good basic knowledge course for beginners but also always helps people that have been practicing for many years to improve. Also she always has an open ear for questions, knows her students body patterns very well and runs excellent workshops at her studio. I wouldn’t want to be without her again. In Sol I have found a teacher for life!”

Sol is an amazing teacher, I love these yoga classes. She has a great understanding of the body, alignment and correct positioning which I find very important. I also did pregnancy yoga with her during 2 of my pregnancies and always felt very safe. And you can drop in or buy a pack of classes which allows a lot of flexibility. Definitely recommend.

“Como professora de Yoga, frequentar as aulas da Sol tem sido uma boa oportunidade para solidificar algum conhecimento e aprender maneiras novas de abordar o ensino desta prática. A Sol é uma professora excelente e os muitos anos de experiência reflectem-se na qualidade das suas aulas. Tenho aprendido muito e por isso é sempre um momento enriquecedor na minha semana. O estúdio em si é espectacular, completamente preparado para a prática de Iyengar Yoga. Não podia recomendar mais as aulas da Sol! ????”

Sol is amazing teacher and gives super nice classes, with her natural and welcoming e energy.A must know Yoga studio ???????? uma professora e aulas de eleição !

Tarifas

Sol Viegas Yoga Studio ainda não preencheu a sua descrição.

Sol Viegas Yoga Studio: Opiniões

5/5 (14 Opiniões)
Marisa Martins 1 year ago

Experiência fantástica: Clean and super welcoming environment, great facilities and the teachers are great. I recommend

Florbela Costa 2 years ago

Experiência fantástica: I loved the class Sol Viegas is an excellent professional I recommend it!

joao dasilva 2 years ago

Experiência fantástica: The best!

Rhys Thomas 2 years ago

Experiência fantástica: Sol is amazing. Love the energy and flow of her classes!!

Filipa Rapazote 3 years ago

Experiência fantástica: Whenever I am in the Algarve, this is where I go to do my yoga practice! Sol and her team are fantastic!

catia fatana 3 years ago

Experiência fantástica: The best yoga teachers and Studio in Algarve!

Joana Beldade 4 years ago

Experiência fantástica: As a Yoga teacher, attend classes of Sol has been a good opportunity to solidify some knowledge and learn new ways to approach the teaching of this practice. Sol is an excellent teacher and many years of experience are reflected in the quality of her classes. I have learned a lot and so it is always an enriching time in my week. The studio itself is spectacular, completely prepared for Iyengar Yoga practice. Couldn't recommend Sol classes anymore!

RBKH.T 4 years ago

Experiência fantástica: Sol is an exceptional teacher! Her classes always teach me something different and something new. I feel like however much experience I have, Sol will always show me that there is an array of things left to learn. She has got a vast knowledge of the body and spots even the tiniest misalignments. For a person like myself (hypermobile) this is very important and I have learned so much about alignment and my body in her classes. Even when I go to a different yoga class these days I remember the things I learned through her teaching and can incorporate it into any style of yoga. I feel like her teaching is both a very good basic knowledge course for beginners but also always helps people that have been practicing for many years to improve. Also she always has an open ear for questions, knows her students body patterns very well and runs excellent workshops at her studio. I wouldn’t want to be without her again. In Sol I have found a teacher for life!

Matilde Louro 4 years ago

Experiência fantástica: Sol is an amazing teacher, I love these yoga classes. She has a great understanding of the body, alignment and correct positioning which I find very important. I also did pregnancy yoga with her during 2 of my pregnancies and always felt very safe. And you can drop in or buy a pack of classes which allows a lot of flexibility. Definitely recommend

sofia mestre 4 years ago

Experiência fantástica: Best place for yoga pratice in Algarve!✨

Mariana Diano 4 years ago

Experiência fantástica: The best yoga studio in the Algarve , Well recommended

Cristina Vieira 5 years ago

Experiência fantástica: I love Sun classes! She is very dedicated and an excellent teacher! Highly recommend!

Marta Rodrigues 5 years ago

Experiência fantástica: Sol is an amazing teacher and she is very nice, with her natural and welcoming and energy. A must know Yoga studio a teacher and classes of choice!

Tânia Cavalheiro 5 years ago

Experiência fantástica: The best yoga studio, excellent teachers, great conditions and very good energy! Really recommend

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