Lisbon Outdoor Training

Informações sobre o Lisbon Outdoor Training
1170-165, Lisboa
Horário de funcionamento
- Domingo: (closed)
- Segunda-feira: 10h-20h
- Terça-feira: 10h-20h
- Quarta-feira: 10h-20h
- Quinta-feira: 10h-20h
- Sexta-feira: 10h-20h
- Sábado: 10h-12h
Nosso comentário de Ginasios.Fitness sobre Lisbon Outdoor Training:
Descubra o Lisbon Outdoor Training, um centro esportivo que combina atividades ao ar livre com um ambiente acolhedor e motivador. Localizado em um encantador parque em Lisboa, oferece uma variedade de treinos que misturam yoga, treinamento de força, cardio e HIIT, perfeito para todos os níveis de habilidade.
Os usuários elogiam a abordagem holística de Reuben, o treinador experiente, que se dedica a garantir que cada participante receba atenção personalizada. As aulas são descritas como desafiadoras, divertidas e adaptáveis, possibilitando um treino eficaz que considera as necessidades individuais. Além disso, o ambiente ao ar livre torna a experiência ainda mais agradável, com vistas deslumbrantes e a energia positiva de outros participantes.
Entre os pontos fortes mencionados, destacam-se:
- Aulas dinâmicas que misturam várias modalidades de exercício
- Atendimento atencioso e motivador de Reuben
- Ambiente encantador que conecta os participantes com a natureza
- Grupos pequenos que permitem um acompanhamento mais próximo
Embora alguns clientes tenham notado alguns desafios, como o vento trazendo sujeira para o ambiente, a experiência geral é amplamente apreciada e recomendada. Se você está procurando uma forma revitalizante de se exercitar e desfrutar do sol de Lisboa, Lisbon Outdoor Training é uma excelente escolha!
Serviços, Máquinas e Aulas Dirigidas
Lisbon Outdoor Training: Opiniões
Experiência fantástica: As a newbie, Lisbon Outdoor Training rocks! Reuben is friendly and makes sure everyone feels comfortable. He mixes yoga and body-weight streghthening, that for me is just right. The atmosphere is perfect, a green small park, with a great view, positive people and the sun of the spring morning in Lisbon. Definitely recommend it!
muito obrigado Mateo, que bom ter você!
Experiência fantástica: Great mix of stretch / warm up / HIIT / strength / mobility. It was my first training in Lisbon and I really enjoyed it - challenging and fun. Rueben as a coach was really friendly, caring and motivating. The location in the park was great as well - connecting with the nature. What you need to kick off your day full of energy. Highly recommended for all levels :)
Experiência fantástica: Great outdoor training! The exercises are really effective and Reuben does a great job at keeping everyone motivated and ensuring everyone is doing the exercises correctly.
muito obrigada Lara, que bom ter você!
Experiência fantástica: I really loved this class, I’ll definitely be back. It was a great mix of exercises, which were challenging but also fun and could be adapted to different levels. Reuben is an excellent coach and explained everything clearly to me, as it was my first time. The group was a good size and everyone was friendly. Overall, highly recommended!
Experiência fantástica: Nice workout. Reuben is a great trainer. Recommend it to everybody!
Experiência fantástica: Reuben is a fantastic instructor! I'm visiting Lisbon for the week and wanted to get a workout in. The 1-hour class was perfect for that, a great mix of cardio, body weight training, a bit of boxing and yoga, meditation integrated in. I'm grateful to have joined a class with others with amazing energy and taking place in a garden with a beautiful view. I'd definitely recommend it!
muito obrigada Jasmine, foi um prazer ter você treinando conosco!
Experiência fantástica: Ruben is one of the best instructors I’ve ever experienced and I’ve been to many yoga/strength trainers in the US. He takes a holistic approach to mind and body and incorporates yoga, stretching, strength training, cardio and martial arts. His style accommodates all skill levels so the sessions can be as gentle or as vigorous as desired. He has a warm/encouraging, positive attitude that makes coming to the class something to look forward to! I would highly recommend Ruben to anyone in Lisbon looking for the perfect workout in a beautiful outdoor setting!
obrigado Mark, que bom que você está gostando das aulas!
Experiência fantástica: Invigorating and dynamic training session with a good mix of yoga stretches, cardio and HIIT/circuits. Rueben is a friendly, knowledgeable and encouraging trainer and the setting is perfect with some shade from the trees and beautiful views overlooking the river. The equipment (boxing pads, pull up rings, skipping ropes etc) was kindly supplied by Rueben, but do bring a mat or towel for your comfort. Great value and a wonderful way to work off some of the delicious Portuguese food and wine I return to Lisbon regularly and will definitely be joining Rueben whenever I'm in town.
muito obrigado Nikki, é ótimo ter você treinando conosco!
Experiência fantástica: Reuben is an excellent trainer, knowledgeable, compassionate and patient with all fitness levels. You want a challenging workout, he’ll challenge you. You want to workout at a moderate pace, no problem. He respects what you want and guides you through it. Reuben combines many practices in his classes which makes it especially interesting and unique.
obrigado por fazer parte disso Lou!
Experiência fantástica: Loved the outdoor fitness class with Reuben at Lisbon Outdoor Training! ️♂️ Reuben was motivating and gave the right tempo for various kind of exercices, the location was stunning, and the workout was invigorating (with sore muscles the next day :D). You can expect breathing, stretching, HIT, yoga poses, cardio and even some martial arts moves ! Can't wait to come back for more!
que bom ter você, Jean!
Experiência fantástica: I highly recommend Reuben and the workout! It's the perfect mix of strength training, endurance and stretching - always challenging and varied. You just feel great afterwards. Definitely recommendable! And Reuben is very open, warm and motivating too! I have a great time in the sessions every time. See you there!
obrigado Rouven, é ótimo ter você treinando conosco!
Experiência fantástica: Ruben is a great teacher. His classes are v interactive and fun, you won’t get bored! I loved the fact that he adds yoga and animal flow techniques in the workout
muito obrigado Clémence, que bom ter você!
Experiência fantástica: A melhor ideia de sempre! O Ruben é muito profissional e toma atenção a todos! Parabéns pela iniciativa!
Experiência fantástica: My husband and I took this class this morning. We loved it! Reuben is an excellent instructor and we really felt that we had a thorough workout. The setting is wonderful too, outdoors in the sunshine with views of the river! We’ll definitely do this class again.
muito obrigado Belinda, foi ótimo receber vocês dois!
Experiência fantástica: Reuben is awesome! He's extremely knowledgeable about fitness, proper form, and many types of exercise (marital arts, yoga, HIIT, etc.). He was flexible and very accommodating with my requests to personalize the workouts. The sessions were engaging, thorough, and challenging. Reuben is motivating, fun, and helps you push yourself. I'll be happy to work with him again the next time I'm in Lisboa. Thank you, Reuben!
obrigada Danielle, foi um prazer trabalhar com você em sua jornada fitness!
Experiência fantástica: Had a great work out with Reuben. The class was in English which was very clear and the exercises in the circuit were explained very well. He was motivating and I enjoyed the circuit he had prepared, in a nice park with equipment he had brought along. Would recommend to anyone visiting Lisboa who wanted to squeeze in some sports while travelling :)
muito obrigada Scarlett, foi ótimo ter você treinando conosco! ????
Experiência fantástica: I really enjoyed the class with Reuben! And of course training outdoor with this view is amazing. It's small group sessions so he makes sure to correct the position of all the participants. I really recommend it!
muito obrigada Alexia, é muito bom ter você treinando conosco!
Experiência fantástica: Ruben is one of the best trainers I have ever had. He offers a holistic class that addresses building strength physically while incorporating mindfulness and breathing to ease the mind. He is so welcoming and understands the importance of exercise for you mind, body, and spirit. I cannot recommend this class enough!
muito obrigada Amy, que bom ter você!
Experiência fantástica: Ruben is very sweet in his approach. He is considerate of all levels and it seems he is very heart centered. He is wellness centered. He is a catalyst of community as well. He encourages it. His style is gentle and effective. In working with him, I am reminded to slow down and enjoy life more. I appreciated him as a person as well as an instructor.
muito obrigado D G pelas suas amáveis palavras!
Experiência fantástica: Reuben is a delight - and so is the group. The classes are holistic - they include stretching, mobility, strength, cardio, and mindfulness, and the effects for me were both mental and physical. Highly recommended.
obrigado Boris, é ótimo ter você!
Experiência fantástica: Had a great time in Reuben’s class. It was the perfect mix of challenging and manageable. He was encouraging, and helpful in making sure my form was correct. It was a good time and my body feels great after. Definitely recommend it! I plan on being a regular :)
muito obrigado Naseem, que bom ter você, estamos ficando mais fortes juntos!
Experiência fantástica: I love my workouts with Ruben! They are a perfect blend of strength/muscle training, cardio and stretching with a beautiful views from the park. I also love that they are smaller groups, so Ruben gives more attention to correct form and posture.
muito obrigado Nicole pelo seu feedback, é ótimo ter você!
Experiência fantástica: A very great experience. Reuben is a real profesional, taking care of each people of the group (6 max) according to their needs... and without complacency ! Exercices are difficult/challenging but very precise and targeted. Being outdoor is very pleasant. I do highly recommend.
muito obrigado Remi, que bom que você gostou!
Experiência fantástica: Reuben is a knowledgeable and skilled trainer who accommodates to all fitness and skill levels. He’s welcoming and knows how to motivate! We’re happy to have found this class!!
muito obrigado Mike, é ótimo ter você!
Experiência fantástica: I love training with Reuben in Jardim Botto. He fosters a nice community of people. He explains everything thoroughly and pushes you to challenge yourself.
muito obrigado Lisa, é ótimo ter você!
Experiência fantástica: Perfect way to get back to training (after 2 years and a baby)! Reuben gives an organized and intensive training but that respects your rhythm, all this in a great outdoors environment; highly recommend!
muito obrigada Raquel, que bom ter você!
Experiência fantástica: Rueben is awesome. Had some private classes with him while I was in Lisbon. He taught me so many great things. And he’s lovely. So happy I found him!
muito obrigado Freddie, foi ótimo ter você!
Experiência fantástica: Workouts fun, challenging, and a great change from the gym. . Highly recommend!
Experiência fantástica: Rueben is a great trainer! he has an holistic approach to the training, so it is not only about the physical gainings but also for the mind. Can only recommend him!
muito obrigado Florencia, é ótimo ter você treinando conosco!
Experiência fantástica: The outdoor training is a great way to exercise while enjoying the beautiful city of Lisbon. A lot of focus on technique, challenging, variation in exercises and good motivation. Thanks Reuben!!
obrigado Veerle pela sua dedicação e foco!
Experiência fantástica: Great training outdoors, Reuben is a professional trainer with attention to details. Very motivating to do sports in a group. Highly recommended.
Experiência fantástica: Reuben is very kind and he will give you precise and excellent advice on how to do the exercises properly. This will definitely become a part of my routine of taking care of myself!
muito obrigado Frederik, que bom que você treinou conosco!
Experiência fantástica: Ruben é incrível como trainer ! Ele consegue manter a nossa motivação e muito conhecedor nessa área Recomendo seus treinos 100% ele pode vos ajudar a mudar de vida, apreciar o desporto e sobretudo a si mesmo :)
obrigado Margaux, vamos continuar a treinar!
Experiência fantástica: Awesome place. Reuben is very thoughtful while training and a warm-hearted person. This is a wonderful gift with wonderful people.
você também é um presente!
Experiência fantástica: Today I had my first training with Reuben. Very liked it, will continue to attend:)
muito obrigada Anna, que bom ter você!
Experiência fantástica: Reuben is a cool guy who will help you get back in shape. Free on Sundays at jardim da graça and will give private or group training
Experiência fantástica: I took Rueben’s Sunday class and I recommend his work. He is very attentive and kind, the class is stimulating, everyone should try it!
muito obrigada Tatiana, que bom ter você!
Experiência fantástica: Great training. Perfect mix of warm up / stretch / HIT workout. Everything in a wonderful park with amazing views.
obrigado Lino, é ótimo ter você treinando conosco!
Experiência fantástica: Experiência superou as minhas expectativas! A repetir muitas aulas com o Rúben. Focado, boa energia, bons exercícios.
muito obrigado Joana, pelo teu esforço e empenho!
Experiência fantástica: Such a good coach! Combining strength, technique, yoga, and meditation in one is enlightening!
namastê!
Experiência fantástica: We had an amazing training with Reuben. Took great care of us ! Thanks
obrigado Salam, foi ótimo ter você!
Experiência fantástica: The most personalized trainer I've had to date!
obrigado Khurram, é ótimo ter você treinando conosco!
Experiência fantástica: Park is great, but can wind a lot of dirt around.
Olá Joscha, como posso ajudá-lo a atingir seus objetivos de condicionamento físico?
Experiência fantástica: Ótima aula! Muito atencioso e explicativo
obrigado Gabriela, é muito bom tert na aula!
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