The Lisbon Trainer

Experiência fantástica: I've been training with Bex twice a week for TRX sessions in the park for the past few months, and I couldn't be happier with the results. As a male client, I wanted to highlight how effective and personalized her sessions are. Bex tailors each workout to my fitness level and goals, making every session challenging yet achievable. In the mornings, the park provides a refreshing backdrop for our workouts. Thanks to Bex's expertise and encouragement, I've lost almost 20 pounds in just 6 months and feel stronger and lighter than ever. Her dedication and knowledge are evident in every session, and her positive attitude keeps me motivated. I highly recommend Bex to anyone looking for a personal trainer who delivers real results. If you're searching for an effective TRX workout in a great outdoor setting, Bex is the trainer to go to. She's truly amazing!

Experiência fantástica: Bex is your gal if you're ever in Lisbon and looking for a great workout, the best go-to recommendations, and your daily dose of sunshine in human form! I emailed Bex a few days before arriving in Lisbon for a two-week stay. She responded within an hour, and we decided on six personal training sessions at the park. I felt cared for and understood from our email interactions alone which was the first of many good things to come. Working out with Bex was one of the highlights of my visit to Lisbon, and I can't recommend her enough! I was lucky to get a lot of 1:1 time with her and would have loved to join her group classes if I was in town longer. Thank you Bex for being a stellar coach and an absolute joy to be around. I so hope our paths cross again. :)

Experiência fantástica: I love classes with Bex! They are fun, dynamic, and in the best locations of Lisbon. If you’re looking to get in your best shape while having fun, go meet her !

Experiência fantástica: I trained with Bex for the first time on a beautiful sunny day in the parks of Lisbon. Bex has a unique way of working with a big crowd (we were in a group class) while still making you feel like as an individual, you are seen. This is such an important skill which can be rare to find in a trainer. For this and more, Bex has my endorsement!

Experiência fantástica: I’ve never been a fitness person, or been able to stick to a routine, until I met Bex. After three months she’s got me working out four times a week, motivated to achieve my goals, and always there to support me with useful information, home workouts and general health advice that has proved invaluable. More than anything, she listens. She took the time to understand my schedule, my habits and help me know when to workout, when to eat and how to get the absolute maximum from our time together. For me, she’s the best personal trainer in Lisbon. And a bloody fun trainer to workout with! As she says, it’s got to be liveable.

Experiência fantástica: My fave work out class in lisbon that makes a difference, is super fun and social - i always leave with friends! + Bex is the best / so friendly and such a good trainer!

Experiência fantástica: My experience with the Lisbon trainer started a day after I landed in Lisbon for the very first time. Therefore, it’s safe to say that outdoor training with Bex is the very first thing I did in Portugal! And I got lucky - The training sessions themselves had a bit of everything, just as I wanted. She had weights for muscle hypertrophy, skipping rope, trx for cardio and strength conditioning. All this in a beautiful garden made for an extraordinary experience. I felt grounded and truly happy to start my day in Lisbon like this. Meeting the Lisbon trainer slowly became part of my everyday routine, I would wake up to Jardim de Estrela and we would do, exciting circuit training routines that she would plan the day before . Exciting movement exercises in beautiful parks across Lisbon was a wonderful way to start the day before sightseeing and other activities that she had planned for the day. It gave my days structure and gave my visit to Portugal a more meaningful experience. Bex was very flexible and understanding, apart from personal training she was extremely helpful when it came to providing recommendations on where to go , places to eat, areas to walk . I ended up taking All her recommendations and they were superb. This gave my visit purpose and a direction of what to do in my downtime. I Recommend contacting Bex as the very first activity just as I did to enhance your visit to Lisbon. I guarantee you will not regret it. I give her 5/5 stars and that is only because it is physically impossible to give more stars.

Experiência fantástica: amazing personal trainer in central lisbon - the changes I have experienced since working with Bex have been outstanding, feeling happier, more confident, and much fitter. Always has a great playlist to get you motivated as well!

Experiência fantástica: It was an amazing experience and the first time that I trained in English because I'm Portuguese native speaker but I felt safe, motivated and with great results.

Experiência fantástica: Bex is brilliant. Her classes are super fun and you always feel like she’s right there despite being in a group. She pushes you to work hard but is also extremely supportive and encouraging. It’s also so suitable for all levels of fitness/confidence!

Experiência fantástica: I trained with Bex for more than a year while I was living in Lisbon, not only to get back to my pre-lockdown fitness level, but also to work on recovering from an old skiing injury. I'm delighted with the progress we made together! Bex is an amazing motivator and really likes to mix up the workouts, so not only do I never get bored, but we make sure every muscle group gets worked on, something that can often be overlooked when training oneself. I would highly recommend her, whatever your fitness level!

Experiência fantástica: Bex is a very supportive trainer who motivates you to work hard. You will definitely see the results!

Experiência fantástica: Best TRX class in Lisbon. Amazing work out in the park. Super nice group. Never too crowded. Love the challenges at each of the sessions to keep pushing for more. Can only highly recommend the Lisbon Trainer.

Experiência fantástica: I had 2 private sessions with Bex when I was visiting Lisbon on vacation. I requested one session focused on strength/stability and one focused on cardio - she creates wonderfully sequenced workouts that are really fun and challenging. She demos all of the moves (but doesn't waste time doing so), ensures your form is proper and safe throughout the sessions, and can provide modifications for any fitness/flexibility level. She also has awesome playlists! I will def book more sessions with her when I return to Lisbon <3

Experiência fantástica: Bex got me back into shape with a comprehensive fitness plan. She's the real deal.

Experiência fantástica: I have been training with Bex and the TRX for over a year now and I see so much progress. I‘ve not only become so much stronger but also my posture has improved a lot. Bex is pushing you to give your all but also encourages you when necessary. Best trainer in Lisbon for sure and I‘ve tried a lot!

Experiência fantástica: I’ve been doing Bex’s group classes for two years, they are fun and challenging and I’ve definitely noticed an improvement in my strength and fitness!

Experiência fantástica: Bex is a great trainer: she is helping with the technique and motivation, while providing a base for creation of healthy relationship with your body. I am training with Bex weekly for 5 months and I already feel so much stronger and energetic than before. Highly recommended.

Experiência fantástica: Bex is THE trainer! 10/10, best trainer. I worked with Bex for 1:1 training over the course of 7 months and couldn't be happier with the results or the process. Her training is dynamic, tailored to you and your needs/abilities, challenging (a real workout!), and fun. In addition to her craft, she is an awesome person - full of energy, good vibes, and good laughs. I definitely recommend working with Bex!

Experiência fantástica: I cannot recommend Bex enough. She not only put in 110% effort in our 1 to 1 sessions but also went the extra mile to encourage me throughout the weeks with nutrition, additional exercises to try and positive motivation!

Experiência fantástica: Bex is an amazing instructor - I started with her in 2021 with the blaster classes and then went on to TRX classes for a year! Every class was different and challenging - I felt much stronger and fitter after these sessions! plus she has the best playlists. Definitely worth signing up

Experiência fantástica: Bex has the best energy and gets down to business with her training sessions. I started feeling and seeing a difference in my body after a few TRX sessions. She also has the best playlists.

Experiência fantástica: I couldn’t recommend Bex more highly! I’ve been to many many fitness classes over the years and can honestly say that Bex has provided the most fun classes and best results. Always a challenge, lovely inclusive atmosphere and the best soundtrack.

Experiência fantástica: Best trainer in Lisbon. Loved her sessions and miss them now I am now longer in Portugal. She has the energy, skill and enthusiasm to help yoy achieve any traing goals you have, and she gave me back the love of exersising!

Experiência fantástica: Bex is the best! I’ve been doing TRX training with her for almost a year… and now I have definition in my arms! I mean… . She’s an a$$ kicker in the best way possible!!

Experiência fantástica: I really love working out with Bex. She always brings the energy and no two workouts are the same. I leave my sessions with shaky legs and a sense that I've really smashed my workout.

Experiência fantástica: Having trained with Bex for over a year I couldn’t recommend her sessions more! A great workout, great focus and always a good playlist!

Experiência fantástica: This is the best HIIT and TRX class in the city. It's well focused, it's fun and Bex knows exactly what she is doing.

Experiência fantástica: Best TRX training I have ever done. Great music & energy. I left the session filled with endorphins & motivation.

Experiência fantástica: Absolutely the best! Great energy, great music, great people! There are no other classes as special as this in the city!

Experiência fantástica: She is the best! Passionate, energetic, no bs, sweet & kind.. and… has an amazing playlist!

Experiência fantástica: Great private Sunday morning workout with Bex!

Experiência fantástica: Best personal trainer in Lisbon!