Pole Dance Fitness - Point Studio

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A personal trainer is a certified fitness professional who works with individuals to help them achieve their health and fitness goals. Personal trainers design customized exercise programs based on the client's specific needs, capabilities, and objectives. Their responsibilities typically include: Assessment, Goal Setting, Program Design, Instruction,Motivation,Monitoring Progress,Providing Guidance.

Personal trainers may work in various settings, including gyms, fitness centers, private studios, or clients' homes. They often hold certifications from accredited organizations and may have additional education in areas such as exercise science, nutrition, and rehabilitation.