Five Deep Breaths Yoga

Experiência fantástica: I have no word to say how I enjoyed my first Ashtanga yoga class with Nadia! Gentle, sweet and professional, Nadia teach with smile on and kindness. Looking forward to get back to her class in Ericeira, the place to be in Portugal! Luc from France

Experiência fantástica: I had a great time during the class and felt even more relaxed afterwards. Even so its Ashtanga which can be an exhausting practice, Nadia always takes care of you showing poses for all levels and assisting you go get into the right pose for that day.

Experiência positiva: Good instructor, and a very comfortable yoga class. However, be aware that if you are the only one who shows up, the class will be cancelled or made into a private class (i.e. more expensive). Also, it does not take place outside, but inside, and the classes are 1 h.

Experiência fantástica: You will be very pleased with the classes the have and will go away knowing what each move will do for your body and Nadia will make sure you do each exercise to get the best results for your body.

Experiência fantástica: Hatten eine tolle Yogastunde im Freien mit Blick auf den Ozean mit Nina. Die Kurse finden beim Quicksilver Store (Boardriders) in Ericeira statt. Dort liegt auch ein Plan aus, auf dem man alle aktuellen Kurse sehen kann. Unkomplizierte kurzfristige Anmeldung per Whatsapp war möglich. Für 12€ für 60Min. stimmt Preis/Leistung hier absolut, kann ich nur weiterempfehlen! Level wird an Teilnehmer angepasst, egal ob Anfänger oder Profi, hier sind alle willkommen

Experiência fantástica: Zusammen mit meinem Freund habe ich bei Nadia Yin und Ashtanga Yoga gemacht. Das war das beste Yoga das wir bisher hatten!! Jeder Zeit wieder

Experiência fantástica: I stayed in Ericeira for 1,5 month and did a lot of yoga with Nadia during my time there. I feel so lucky and blessed to have been taught by Nadia, as she really puts your welfare and wishes first, and does everything she can to make the lessons a great experience every time. In addition to that, I was surfing a lot, and the yoga really helped stretching out sore muscles and work on my core strength. Her sessions are perfect for both warm-up and/or wind-down on a day of surfing, and any wishes or concerns you have, Nadia will make sure to tend to and help you with. She's very attentive and never forgets anyone in a class. The location is easy to get to, and the classroom is nice and cool and spacious. Furthermore, Nadia is such an amazing, loving, caring person, and she just makes you feel like she understands whatever your problem is, and is very helpful giving tips on how to work on your stretches or poses - for both yoga and everyday situations. I would highly recommend Five Deep Breaths Yoga for anyone!

Experiência fantástica: I had a few yoga classes with Nadia and I really enjoyed them. She has a great energy and a calming and loving attitude. In those days I had back pain and she was very attentive giving me alternatives postures for each asana and good advices to protect my back from further injuries. She is a very good guide, she explains carefully each asana and she's gently correcting in the right posture when necessary. I would definitely recommend Five Deep Breaths Yoga!!

Experiência fantástica: Nadia's class is perfect for all levels and experience. The class is structured in a way that allows individuals to restrain or expand upon each move as they see fit. She manages to spend time working with each member of the group, while maintaining the fluidity of the class. What's more cannot imagine a more idyllic location to practice any kind of yoga...

Experiência fantástica: Last summer I spend two month living and working in Ericeira where I found Nadias 'Five Deep Breaths Yoga'. She is wonderful and her classes are great. Nadia is giving each of her students indepth attention (e.g.: yoga experience, personal needs and health benefits, individual injuries) to let them experience a beautiful yoga practice. Also, she is very passionate about yoga, mindfulness, healthy food, lifestyle and always open for inspiring chats after the class. I really enjoyed being her student! I'm flying back this summer - just loving this place - and can't wait to do yoga with her again, surf and relax. See you soon, xxx

Experiência fantástica: I spent a couple of weeks in Ericeira this summer. I was looking for a yoga class . Often those are more like a nice stretching round but not a yoga class, due to the drop-in-class mode and new pupils everytime. But not this class. Nadja just manages to offer enough options for everyone to find your own level of practise. The flow of the practise is not interrupted. A perfect class for advanced and beginners as well. You will get a good impression of yoga, especially of ashtanga yoga . Plus, Nadja is simple a really pleasant person who is able to speak any language ;) Looking forward to the next time in Ericeira and in your class. Thanks a lot.

Experiência fantástica: Nadia's courses are great for beginners and intermediate students alike! As a beginner, every class I've taken with her has been a treat and I've left feeling both refreshed and energised. Highly recommended to anyone spending time in Ericeira! :)

Experiência fantástica: relaxing, awesome, light