OM Academy & Mind Spa

Experiência fantástica: Huge crush on this place!! When looking for a place to workout for a getaway weekend, we found OM and reached out. Rui was such a perfect host, very welcoming and helpful. The place is beautiful, host a variety of classes - from yoga to Crosstraining, with meditation, Pilates and more. All classes can be taught in English. We would recommend it 100% and can’t wait to go back.

Experiência fantástica: My friend and I visited the OM Academy in April for a week of Detox and exercise! It was a truly amazing experience and was run so professionally by Rui and his team. The varied options of classes was so great to keep up the motivation and I was so surprised at how easy it was to Detox Juice for 4 days and still maintain energy to do 4 classes a day. All of the instructors were amazing and it gave a true personable experience. The juices were delicious! The BOLT taxi app made it so easy to pop along to the beach for a few hours daily or to explore the beautiful Porto town. No taxi was more than 6 euros! I want to thank everybody, especially Rui who made this experience one that I will do twice a year for sure. I plan to go back very soon as miss feeling so fabulous!! Thanks all, Helen and AL xxx

Experiência fantástica: This was an amazing experience. I did the 4 day juice detox retreat and chose from a wide variety of classes on offer. The teachers were all very high quality and lovely people. Oh, and Porto is an interesting city to wander around too. I'd recommend!

Experiência fantástica: We attended this as a family and felt like this helped us have a healthier, more energetic vacation. My teens enjoyed the classes, including arial yoga and it got them out of bed, so we could have an earlier start to our days! Rui was awesome and helped us sign up for the classes that best suited each of us, was extremely flexible and even helped us plan some of the more tourist items on our agenda. The massages given by Ari and Lucia were so relaxing and helpful, We enjoyed our classes with Luis, Sandra, Mariana, Ana and Nadia!

Experiência fantástica: My experience started by communicating with Rui to schedule classes and book the right type of room during my stay. He made sure he reached out way in advance and he was very accommodating. The hotel is a quick 10 mins walk from the Academy. The moment you enter there you’re in a relaxed space you just don’t feel like leaving. I started my day with delicious kombucha and then had detox tea and the 4 different juices of 550ml each and drank plenty of water. They have a great selection of classes to choose from every level and different time of the day. I did get a chance to visit the city and do some shopping but was also able to relax and recharge and get in a better shape. After the 4 days I felt lighter, calmer and more flexible and with a desire to take aerial silk once I get back home! I’m definitely going to recommend it to everyone who’s interested and looking forward to my return soon.

Experiência fantástica: Ich habe mich recht spontan bei Ruis OM Academy angemeldet, man kam mir direkt mit einem 3-Tages-Programm entgegen. Auch hier war eine Massage mit inbegriffen, welche ich absolut genießen konnte! Ich habe bisher nicht viele Massagen gehabt aber das war eine der besten, die ich hatte. Samstags konnte ich sogar noch Kurse besuchen, ohne offiziell den Tag mit dazu gebucht zu haben. Ich habe mich direkt willkommen gefühlt in den mit viel Hingabe gestalteten Räumlichkeiten der Yoga Academy. Das Studio verfügt über eine geräumige Umkleide mit 4-5 einzeln abgetrennten Duschkabinen mit jeweils einem toll riechenden Duschgel. Zudem sind zwei Föhne vorhanden. Es sind zwei Stockwerke mit einer Art Galerie vorhanden. Das Equipment ist absolut neuwertig und sehr sauber. Ich habe zudem die Detox-Kur mitgemacht. Rui brachte täglich neue Säfte mit. Manche Kurse werden auf nüchternen Magen durchgeführt, was mich aber nicht störte. Es gab mir extra Power! Am meisten genossen habe ich das Aerial Yoga bei Rita, da es für mich das erste Mal war, dass ich so einen Kurs besuchte. Rita erklärte alles sehr gut und baute die verschiedenen Übungen alle aufeinander auf. Die Kurse von Luis waren herausragend - ich habe viel Neues gelernt und Luis nahm sich auch nach der Einheit jedes Mal Zeit für die Teilnehmer, um zu erklären oder einfach zu sprechen. Ich habe hier zudem auch Übungen zur Meditation und Yoga-Übungen für Zuhause gezeigt bekommen. Danke Luis! Adriana ist eine Powerfrau, sie plante in dieser Woche die Crosstraining Kurse. Sie schaut sehr auf die Ausführung und ist für alle Teilnehmer gleichermaßen da. Die Pilateskurse werden unter anderem durch Talita angeleitet, sie spricht kein Englisch, hat mir aber jede einzelne Übung einfach und verständlich gezeigt und war immer da. Auch Lincollin hat tolle Pilates Übungen gezeigt, hier war die Sprache kein Problem, da er die Übungen vor der Spiegelwand immer auch vorzeigte. Besonders gut gefallen hat mir auch der Hot Yoga Kurs bei Ana Dias, sie hat eine humorvolle und äußerst freundliche Art, den Kurs anzuleiten. Danke Ana!!! Mafalda ist ebenso eine herausragende Trainerin und achtet sehr auf die Corestabilität bei jedem einzelnen Teilnehmer des Kurses. Ich besuchte noch die Sound healing therapy, das war eine tolle Erfahrung, die ich so zum ersten Mal gemacht habe. Die Kurse sind allesamt nie überfüllt und es waren immer sehr angenehme Teilnehmerzahlen, was jeden Kurs zu etwas Besonderem machte. Das Preis-/ Leistungsverhältnis der OM Academy ist auf jeden Fall gegeben. Die übrigen Teilnehmer hießen mich alle sehr willkommen in den Kursen, auch wenn ich nur 4 Tage dort war. Mit den Trainern kamen immer tolle Gespräche zustande und Rui ist als Ansprechpartner quasi immer vor Ort. Es gibt regelmäßig frische Getränke, die durch die Trainerinnen und Trainer bereitgestellt werden. Sobald ich wieder in Porto bin, werde ich auf jeden Fall wieder dort zu Gast sein. Ich kann die OM Academy definitiv weiterempfehlen, selbst wenn nur wenig Zeit ist - die Teilnahme an den Kursen lohnt sich definitiv! Vielen Dank an das gesamte Team! ♥️

Experiência fantástica: Very good communication, I always felt heard and met in my needs, for example regarding food intolerances for the juices (which were of high quality, pressed freshly every morning). The instructors were great, I could feel with each one that they were passionate about their job. Everybody was very warm and personal, also the massage therapists and I could experience some breakthroughs with some physical ailments. I felt like a valued regular guest. The classes were small, we were always between 2 and max 8 participants. A very integrative and holistic approach, and the Soundhealing was a real special and deep experience. I also liked that I could plan my trip absolutely flexible so it was possible to do it between job and my young family.

Experiência fantástica: What an amazing experience. Well organised and very reasonable. I feel thoroughly detoxed and leaving with a peaceful, energised body and soul. Thank you Rui and your fantastic team! Special memories made this week and Porto is just beautiful. Will come back, if only to eat and drink!!

Experiência fantástica: Fantastic detox retreat with Rui, Roberta and team of instructors along with a very international and fun small group doing the retreat. The daily juices were delicious and pretty much thought all the class instructors (Yoga, CrossFit, Pilates, Wellness talks) as well as the lovely and healing massage therapist I had twice and the amazing and talented lady who came in and put on an amazing 90 minutes sound healing event with lots of bowls, gongs, amazing sound instruments I had never experienced along with sage and palo santo burning felt transcendental to say the least. I loved the flexibility of this retreat as I also needed to work a few hours a day on my laptop as well as get some afternoon sightseeing in to explore the city. Being able to pick the daily classes you want and as many or as few allowed me to be able to retreat, get some work done each day and sneak in some good sightseeing on a couple of afternoons. OM studio has set up a great space with good vibes and good people. It’s also nice that many locals are regulars so you mix with them in some of the classes which made it feel very rooted and community based with a nice mix of international and national visitors coming for retreat. Thanks Rui and Roberta. Hope to see you again when I’m back in Portugal

Experiência fantástica: An amazing Place and Rui and his team took real good care of everyone like they were the only guest. I really like they way they integrated yoga, pilates, and cardio activities kick fighting and cross-training together and created a real community atmosphere. The sound healing was very therapeutic. The location of Porto with all its gardens was ideal. It is primarily for de-tox but I was very surprised with how much weight I shed and the muscle gain. I think for everyone it's a great 'hack' to make a big difference in a short time. And then you can continue when you are back home. Only positives.

Experiência fantástica: I came for a week retreat here. I was more than pleased about every thing. Rui is a great and kind person always available for any question, help or advice. The facilities are very clean, spacious and comfortable. I tested most of the many courses and massages available and I enjoyed every time professional and motivated instructors that knew their art. I recommend this place without any hesitation. Thanks to Rui and all the team for a memorable week.

Experiência fantástica: Had an amazing time here. Great instructors. Wonderful staff. Rui was very helpful throughout the detox retreat. Learned so much and definitely plan to come back!

Experiência fantástica: I recently completed a 7 day training program at OM , 4 of which were the detox program. OM is an exceptional Family run and family friendly specialised wellness centre. The attention to detail, precision and expert led fitness classes ( which there are a variety of ) are fun , challenging and personalised by the many talented athletes , therapists and wellness professionals who run the classes. I must say the overall experience at OM exceeded my high expectations! Thank you to Rui and his lovely Team. I am very grateful for a wonderful week and look forward to returning next Spring :)

Experiência fantástica: What a wonderful experience. I live in the Netherlands and I was looking for a place where I could do my first juice detox in combination with cardio and yoga——luckily I stumbled upon OM which is only a year old. I have been to the three most luxurious health retreats in the US, and the teachers at OM were definitely comparable, and the max 9 person class size made it even more special. There are no lodgings, so you need to stay at a hotel close by—they are basic hotels, but since I was doing a detox, I was glad that I wasn’t pulled into a cozy restaurant or bar. I have never experienced a Ganban room, it was an exceptional treat. The consistency of the warm floor was an added mental comfort for the yoga, meditation and sound bath. The positive music and energy of the instructors for the cardio was also helpful. I plan on going back with my husband in the fall, no need for the detox but I want to take advantage of the good teachers for exercise in the mornings and exploring Porto in the afternoons.

Experiência fantástica: This place is gem in the city. Fresh and welcoming It offers large variety of classes additionally with meditation, massages and advice on different well being topics. Teachers are truly amazing! I went for retreat and loved every minute of it. After restoring my body and mind , taking so much positivity and knowledge with me I can rate my experience as priceless and this visit to OM Academy&Mind Spa definitely worth being flown to from another country.

Experiência fantástica: Dear OM Academy & Mind Spa Team, I want to express my heartfelt gratitude for the incredible retreat at your center! It was simply perfect in every way. The detox program not only benefited my body but also rejuvenated my soul. Rui, you were always accessible and present, ensuring exceptional care. Adriana, you truly are the sunshine of the retreat; your positive energy infected us all and kept spirits high. Ariana, your massage was absolutely phenomenal, relieving my tensions and providing deep relaxation. The passion with which Luis conducted his yoga sessions was palpable and inspiring. It's evident that all your instructors are trained at the highest level. Their professionalism and dedication made the retreat an unforgettable experience. I cannot emphasize enough how much I enjoyed this retreat. It enriched my life, and I will certainly book it again. From the bottom of my heart, thank you for this extraordinary time, and I wholeheartedly recommend OM Academy & Mind Spa to anyone seeking a profound and rejuvenating experience. Warm regards, Nathalie

Experiência fantástica: I’ve just attended an amazing detox program at OM Academy. It’s so rare to find an urban center, which offers juice detox, a great variety of fitness and yoga classes, meditations, workshops, sound healing, massages and holistic therapies, all in one place. Everything is happening in a new, beautiful, and cozy space. It never felt crowded and thus, provided a feeling of privacy and relaxation. Ganban hot yoga room is a rare gem, which makes you truly enjoy yoga and relaxes you deeply during the sound baths or meditations. I very much enjoyed a very active approach to detox, which includes 2-3 fitness or yoga classes per day. I have not been active in fitness lately, yet, the program motivated me to move a lot! I think, first, because the choice of classes is so interesting and is absolutely for all tastes and fitness levels. And second, because the teachers are highly professional, inspiring and simply beautiful souls! Big special thanks to Rui, who not only stands behind all this beauty but actively contributes into all great holistic experience you are receiving from the program. He is always reachable, attentive and flexible to your needs, very helpful with all kinds of useful advice and is someone truly generous and kind. My suggestion was and is to expand this centre not only to other cities in Portugal, but also other European cities :) I am feeling so much better after this program and can’t thank and recommend enough the Academy and its team!

Experiência fantástica: The retreat was amazing! Tailor made, high quality and professionalism of instructors, great facilities…. Felt like I had 6 days with a personal coach!

Experiência fantástica: Amazing place and amazing people.. needed a reboot spend 6days beginning of November in this beautiful town.. had activities every day and discovered new exercises!! Everyone is so mindful I felt safe and taking care of . I definitely recommend this retreat !

Experiência fantástica: Rui and the whole staff were amazing! We started and often ended our days in fitness or yoga classes, that made for an active and healthy vacation. The massages were excellent and much needed in combination with the workouts. For first time visitors; Porto is wonderful!

Experiência fantástica: I’ve joined detox retreat/programme at OM Academy and couldn’t be more grateful to Rui, the team of class teachers, all special guests and SPA/massage professionals! The place is great, location in the city gives everyone the chance to combine the retreat and sightseeing in Porto. Class programme is diverse and flexible - tailor-made to your needs and interests. Rui & his team will take care of your well-being and comfort from start to finish. Very friendly and professional crew! I’ve enjoyed all of the classes I joined, mix of different styles, tried new things. Perfect way to reset, re-connect to yourself and re-charge, doing so with some fun and exploring novelty! Leave my sincerest highest recommendations to OM Academy! Will definitely be back

Experiência fantástica: Had an amazing time at OM, the facilities and instructors are first class! It was a lovely retreat, with a very personal touch, I can’t wait to go again and would definitely recommend!

Experiência fantástica: J'ai pris part à une semaine de yoga et OM Academy a dépassé mes attentes : des locaux impeccables et faciles d'accès depuis le centre ville, des cours variés donnés par des professeurs chaleureux et très compétents, une équipe à l'écoute et prête à faire le maximum pour répondre à nos envies et besoins. Je recommande vivement le lieu et n'hésiterai pas à revenir.

Experiência fantástica: I recently completed a 6 day intensive retreat with Rui and his AMAZING staff at OM Academy & Mind Spa. I was visiting Porto and was seeking a Factory Reset as to my life choices, diet, health and well-being. Rui and his staff far exceeded any of my expectations. I left lighter and invigorated with a new perspective. I am so appreciative of everyone at OM Academy knowing that I have made life long friends and I look forward to returning in the near future.

Experiência fantástica: Une retraite yoga fitness pilates detox au top ! L’encadrement par Rui et son équipe avec Adriana est exceptionnel ; très professionnel et attentif aux besoins de chacun. L’endroit est très bien équipé et agréable, il invite même à la sérénité. Tous les cours sont de grande qualité. Vous vous sentez plus légère et tonique à la fin de la semaine. Juste parfait !

Experiência fantástica: I have been on many different types of retreats, and this Detox Retreat in Porto is one of the very best. Apart from the great daily juices, you can choose from a whole range of activities that best suit your aims and goals. I chose to focus on different types of yoga, pilates and massages. The teachers of the yoga and pilates are the very best. Each of them sensitive, knowledgeable and give you the support that you inevitably need as you cleanse and strengthen your body, mind and emotions. Another thing that I appreciated was the fact that I could choose and change my selection of activities on a daily basis. After all, when detoxing, your body, mind and emotions can be unpredictable, so the Retreat organiser, Rui, was more than happy to rearrange my personal schedule on a daily basis. The Retreat is held in a gymnasium/health complex about 500 metres from the hotel. This meant that I didn't feel trapped and could get out whenever I wanted. I would give this retreat a definite 10 out of 10.

Experiência fantástica: Wonderful place. I had 4-days yoga-retreat, there were wonderful yoga-teachers and massage specialist, the place is cozy, clean and warm. Highly recommended.

Experiência fantástica: Super Gym; neu, gepflegt, kompetente Trainer, vielfältiges Angebot... sehr zu empfehlen

Experiência fantástica: Um espaço de excelente qualidade , muitas aulas diferentes e ótimos instrutores . Super indico .

Experiência fantástica: Great environment, hand-picked professionals, consistent and diverse array of modalities within Yoga, Pilates and functional training for all levels. Meditation room with excellent hi-fi system wrapped in a heated-floor room.

Experiência fantástica: Espaço excelente, com bons profissionais!!! Foi uma ótima experiência!

Experiência fantástica: Espaço de excelência onde nos sentimos em sintonia com o conceito da academia. Fiz uma aula de yoga, que nunca tinha realizado, e fiquei com vontade de regressar para mais e para experimentar outras modalidades de têm também ao nosso dispor. Super recomendado!

Experiência fantástica: É um local onde se respira muita tranquilidade. Experimentei uma aula de active fit e adorei. Já me inscrevi para continuar. Vou também experimentar pilates de máquinas. Tem várias opções para escolher aquilo que mais gostar. Vale a pena a experiência.

Experiência fantástica: Parabéns OM Academy! Por enquanto apenas aulas de Pilates com Talita, uma professora extraordinária! Um bom resultado só vem com treino especializado! Adoro!

Experiência fantástica: Excelente academia! A preocupação em cuidar da mente na mesma medida em que se cuida do corpo é diferenciador no mercado excessivamente virado para o culto do físico. Professores e ambiente fantásticos. Recomendo vivamente.

Experiência fantástica: Adorei a aula experimental de Yoga na OM! Professora super simpática, espaço muito bem decorado e staff excelente. Recomendo vivamente!

Experiência fantástica: Muito bom! Pessoas incríveis. Recomendo

Experiência fantástica: Really great experience. A wide variety of classes. Very personalized and hand on training. Would highly recommend!

Experiência fantástica: Sem dúvida que recomendo! O local é super cool, cheio de pormenores fantásticos. Os professores muito simpáticos e o staff impecável!

Experiência fantástica: It’s a beautiful Place. With beautiful People. For me it’s a pearl in an oyster. Really, really hard to find.❤️

Experiência fantástica: Um espaço diferente, com aulas para corpo e mente que sempre procurei ... aconselho mesmo

Experiência fantástica: Excelente espaço e ótimos professores. Adorei cada minuto! Recomendo!

Experiência fantástica: Ótimo ambiente e excelentes profissionais! Estão todos de parabéns!

Experiência fantástica: Espaço excelente, equipa muito profissional. Recomendo vivamente.

Experiência fantástica: É perto de tudo e os professores sāo os melhores.

Experiência fantástica: Recomendo-o!

Experiência fantástica: O Lugar certo para quem busca evoluir.

Experiência fantástica: Parabéns pelo conceito e espaço!