Informações sobre o 1Fight

Av. da República 42 B
1050-194, Lisboa
+351 21 043 7920

Horário de funcionamento

  • segunda-feira: 07:00 – 22:00
  • terça-feira: 07:00 – 22:00
  • quarta-feira: 07:00 – 22:00
  • quinta-feira: 07:00 – 22:00
  • sexta-feira: 07:00 – 22:30
  • sábado: 09:00 – 17:00
  • domingo: 09:00 – 14:00

modalidades Crossfit Programa de treino de força e condicionamento físico geral baseado em movimentos funcionais, feitos em alta intensidade e constantemente variados. Normalmente esses movimentos focam-se em três modalidades: levantamento de peso olímpico, ginástica olímpica e condicionamento metabólico. Crossfight Treino variado e de alta intensidade que complementa treino funcional com técnicas de desportos de combate,...

Programa de treino de força e condicionamento físico geral baseado em movimentos funcionais, feitos em alta intensidade e constantemente variados. Normalmente esses movimentos focam-se em três modalidades: levantamento de peso olímpico, ginástica olímpica e condicionamento metabólico.

Treino variado e de alta intensidade que complementa treino funcional com técnicas de desportos de combate, aplicadas em sacos e boxe, dummys, pneus, sacos de água. Grande foco na componente cardiovascular, força e reação. Treino original 1Fight!

Do hebraico “combate de contato” é um sistema de combate corpo a corpo, desenvolvido em Israel, que envolve técnicas de luta, torções, defesa contra armas, bastões, facas, agarramentos e golpeamentos. É uma arte marcial de defesa pessoal que constitui um treino muito completo, aliciante e eficaz.

Desporto de combate que envolve ataques com as mãos e as pernas, através de socos e pontapés. Implica a necessidade de aprimorar a técnica dos golpes mas também velocidade, força, potência e precisão.

Originária da Tailândia é conhecida como “a arte das oito armas”, pois combina o uso de punhos, cotovelos, joelhos, canelas e pés. Garante de uma boa preparação física e um foco surpreendente na técnica.

Mixed Martial Arts – Combinação de vários desportos de combate como Boxe e Muay Thai, com grappling e jiu-jitsu brasileiro, para criar um desporto de combate mais próximo da experiência que é um combate sem regras.

Programa de treino de força e condicionamento físico geral baseado em movimentos funcionais, feitos em alta intensidade e constantemente variados. Normalmente esses movimentos focam-se em três modalidades: levantamento de peso olímpico, ginástica olímpica e condicionamento metabólico.

Treino variado e de alta intensidade que complementa treino funcional com técnicas de desportos de combate, aplicadas em sacos e boxe, dummys, pneus, sacos de água. Grande foco na componente cardiovascular, força e reação. Treino original 1Fight!

Do hebraico “combate de contato” é um sistema de combate corpo a corpo, desenvolvido em Israel, que envolve técnicas de luta, torções, defesa contra armas, bastões, facas, agarramentos e golpeamentos. É uma arte marcial de defesa pessoal que constitui um treino muito completo, aliciante e eficaz.

Desporto de combate que envolve ataques com as mãos e as pernas, através de socos e pontapés. Implica a necessidade de aprimorar a técnica dos golpes mas também velocidade, força, potência e precisão.

Originária da Tailândia é conhecida como “a arte das oito armas”, pois combina o uso de punhos, cotovelos, joelhos, canelas e pés. Garante de uma boa preparação física e um foco surpreendente na técnica.

Mixed Martial Arts – Combinação de vários desportos de combate como Boxe e Muay Thai, com grappling e jiu-jitsu brasileiro, para criar um desporto de combate mais próximo da experiência que é um combate sem regras.

Tarifas

1Fight ainda não preencheu a sua descrição.

1Fight: Opiniões

Steven Evans 1 month ago

Love this place. Great instructors and facilites. Highly reccomend.

Tiago Oliveira 1 month ago

High intensity classes. I recommend!

Tiago Nogueira 6 months ago

Great. Very organized.

Euclides Marcelino 7 months ago

1fight Everything is well structured, Congratulations,

Loan Bouchet 7 months ago

I came to train in this club for a week because I was passing through Lisbon. The place is very clean and the staff very professional. Special mention for James, the Crossfit coach for his welcome, his sympathy and the quality of his care. It sends back a beautiful image of this club! I recommend. loan

Hiromi Nakashima 7 months ago

A great gym, with excellent professionals! Makes me want to train!

Joana André 8 months ago

Excellent space, with a wide variety of modalities. Attentive and dedicated professionals. The part-time option is a plus.

Kátia Santana 1 year ago

Fantastic team from A to Z...fabulous training, top environment!

Edu Mendes 1 year ago

Very well equipped rooms and fantastic team of coaches

Ricardo Miguel 1 year ago

Best place to workout in Lisbon...

Cristina Marinho Wright 1 year ago

My daughter is a student there and only says wonders of the staff, in particular Henrique, who is PT of her.

Raquel Fernandes 1 year ago

Attentive coaches, hard workouts

Pedro Juárez Frutuoso 1 year ago

Good fitness club, with several modalities that are not found in many spaces of its kind. Friendly and attentive staff.

Lucas 1 year ago

This Cross is amazing, I'm loving it

Luis Valerio 1 year ago

Different gym, very interesting concept

Tiago Farinha 1 year ago

I would like to thank the teachers Henrique Pereira (jiujitsu) and the teacher Andréa Conceição (yoga) for the facts that I will now list: => Publicly grateful to professor Henrique Pereira, not only the professionalism, shown in teaching the practice of jiu jitsu, demystifies the preconceptions I brought from my previous years of practicing the sport, leading me to see Jiu Jitsu in a more conceptual, full and practical way, but also, in terms of human resources management capacity, ie, of students. Of particular note is the focus, charisma and motivation that professor Henrique Pereira transmits, not closing the practice of jiu jitsu in the 90 minutes that occur inside the mat, but transposing them to daily practice, with motivation and charisma. => Professor Andréa Conceição It was with special curiosity and desire for discovery that I started my yoga practices at 1 Fight, having been inundated with the wonderful discovery of the practice of SwáSthya Yoga, brilliantly presented by Professor Andréa Conceição. The way of presenting, explaining and presenting SwáSthya Yoga was extremely captivating, enriching, not only on a physical level (leading me to overcome some physical limits that I thought impossible to overcome at the present date) but also enriching in terms of meditation, concentration and the search for calm and inner peace.

senja s 2 years ago

Everything what is needed for the training martial arts or boxing. Nice facilities.

Miguel Gomes Coelho 2 years ago

Spectacular experience! I started last year in October and I loved the classes I did (mma and boxing). I'm not registered at the moment but I want to go back. One idea: Competition (Organization of boxing tournaments, kickboxing, another modality) - I believe that many people would line up.

Andre Granado 2 years ago

Good gym, highlight to the crossfit and its teachers

Daniel Wiedemann 2 years ago

Amazing place and fantastic professionals. The best sports complex I've been to and at a very affordable price.

Joao Ronaldo 2 years ago

EXCELLENT CUSTOMER SERVICE! Full disclosure I am not a member of this gym but I came here yesterday to check them out and the front desk staff Guillermo and another young man (sorry forget your name bro) offered me a free day of trial with no hassles. They even gave me a lock to store my items in the locker while I test them out. I'm on a short stay in Lisbon and I am now considering joining this gym because it has all the squat racks you can need to focus on powerlifting or compound training. I haven't even tried the martial arts classes which I am eager to do. But anyone on holiday here in Lisbon looking for multiple squat racks and a good workout during your stay should just come straight here! They got you covered and they're friendly, accept cash, don't require you to sign up to any contracts. Thats how you treat a potential new customer! Good job 1Fight team!

D C 2 years ago

Competent and very good staff and great facilities. Relaxed but at the same time dynamic atmosphere. Without doubt the best gym in Lisbon.

Chloe Xxxx 3 years ago

A big family: trained, friendly, human instructors. Good variety of courses. It's not the usual boring gym!

L G 3 years ago

Different concept for a gym based on classes (you can do strictly gym also) and a good bar for a quick snack.

Paula Lourenço 3 years ago

An innovative concept for those who are tired of formatted gyms

Diego Mattos 3 years ago

Excellent gym

Pedro Fernandes 3 years ago

Very good. Impressive range of modalities, superb class quality and very affordable price, 6 star quality price

ângelo furtado 3 years ago

Unique fitness experience in the city of Lisbon

Jump Rope Washington DC 3 years ago

Good vibe, friendly staffs fair prices!!!

Ju Ferraz 3 years ago

I took a Krav Maga class as a guest and loved it.

Fábio Fernandes 3 years ago

Great gym! Excellent team spirit

David Pina 3 years ago

Top

Artem Kampus 3 years ago

Good place for people who do boxing, kickboxing and mortals fight. Good trainers. New and comfortable

Jefferson dos Santos Ferreira 3 years ago

Good Staff!

Érika Américo 3 years ago

The cafe at the entrance has great service and delicious cheese bread.

Sara Matos 3 years ago

I'm really enjoying walking in this gym. It's different from the others I've attended!

Tegui magalhães 3 years ago

The best gym in Lisbon! Supermodality and a 5 star staff!

Rui Esteves 4 years ago

Brutal

CR Rodrigues 4 years ago

Wide variety of classes, extended hours, great teachers, good facilities, friendly staff .. fair price for the offer

Eva Norte 4 years ago

Excellent space for those who like to train. Good offer of classes in various modalities.

Joao Carlos de Morais Cardoso 4 years ago

Great atmosphere and offer specialized in combat sports with a strong component of physical preparation.

Carlos Soares 4 years ago

Different and very interesting concept of gym for those who want to escape the typical gyms. They are very attentive, and the price of a member with free transit is excellent for what is included.

Susana Poeira 4 years ago

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Lorena Mosquera García 4 years ago

I absolutely loved this gym. The staff is very nice and helpful and the facilities are impressive. I mostly did CrossFit, and I could see that the trainers know their craft. The mobility exercises and warm ups are designed to help you perform better in the WOD. I could tell they planned the whole workout with an objective everyday.

JOSE CABECA 4 years ago

I visited this ample training space and was impressed with the rooms they have, as well as the equipment, boxing ring and large number of bags for the sport, affordable prices and a good range of renowned teachers, a training center to take into account .

Pedro Coelho 4 years ago

Great atmosphere, good coaches and great diversity of classes available.

Christian Bambusch 4 years ago

Spectacular gym, the concept of joining martial arts to CrossFit is very well implemented. Extremely friendly professionals.

Nicolas Rocca 5 years ago

A different gym that encourages physical exercise!

Pedro Mendes de Almeida 5 years ago

Good facilities with very friendly and professional staff

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